Family Favorites

30 Second Wellness Trick You Can Do at Home

March 23, 2020

Being stuck at home makes for idle time and stiff joints.

[button color=”blue” size=”normal” alignment=”center” rel=”follow” openin=”newwindow” url=””]Sign up to receive our Nola Boomers newsletter![/button]

Make good use of both with Geoffrey Roniger of as he outlines a simple, yet effective way to loosen up your hips at home.

Check out their Facebook page for more 30 Second exercises you can do everyday.


Newsletter Signup

Your Weekly guide to New Orleans family fun. NOLA Family has a newsletter for every parent. Sign Up