Post Partum

What is Diastasis Recti?

December 1, 2021 A woman's body undergoes a significant transformation as it prepares to bring a new life into the world. While so much of the experience of pregnancy and delivery is incredible, once your ba...

The Vagina Whisperer – Pelvic Floor Physical Therapy 

April 1, 2021 What is it? When is it needed? What to expect?  “Is it normal to still look pregnant even though I gave birth months ago?”   “Why is sex uncomfortable after giving birth?”  “Is it normal to pe...

Why Dental Care Starts Before Baby’s First Tooth 

December 1, 2020 Your baby’s oral health and their first pediatric dental visit  Not familiar with pediatric dentistry? These kid experts should play a regular role in your child’s development, from the time ...

5 Local Groups Offering Support

May 11, 2020 COVID-19 and the mandated quarantine period has presented many difficulties for parents. During these challenging times, we often find ourselves thinking,  “Am I the only one who is experiencing...

Does Your Vagina Need Physical Therapy?

Sara Reardon, aka The Vagina Whisperer, talks what's normal and what’s cause for concern when it comes to vaginas. “I didn't know there was a physical therapy for THAT!” This is one of the most common respons...

Kids Ruin Everything, Even Parents’ Sleep

A study published earlier this year found what every parent already knows: having kids profoundly disturbs new parents’ sleep patterns. But what might not have been realized is for how long they could go before...

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