The Vagina Whisperer – Pelvic Floor Physical Therapy April 1, 2021 What is it? When is it needed? What to expect? “Is it normal to still look pregnant even though I gave birth months ago?” “Why is sex uncomfortable after giving birth?” “Is it normal to pe...
The Vagina Whisperer: The Fourth TrimesterOctober 14, 2020 Postpartum Recovery: What’s “normal” the first three months after birth? Yes, there’s one more trimester that’s not often talked about. It’s the first three months of a baby’s life and the fi...
Does Your Vagina Need Physical Therapy?Sara Reardon, aka The Vagina Whisperer, talks what's normal and what’s cause for concern when it comes to vaginas. “I didn't know there was a physical therapy for THAT!” This is one of the most common respons...
Breastfeeding moms rejoice with these breast milk goodies!Milkscreen Test Who says you have to give up your favorite cocktail just because you’re breastfeeding? These Milkscreen test strips can detect alcohol in breast milk in about two minutes, so there’s no guessi...
How Breastfeeding Changed My Life: A NOLA Mom’s Personal Essay About Her JourneySeptember 12, 2019 Although research links breastfeeding and health benefits for both mom and baby, the World Alliance for Breastfeeding Action reports only 40 percent of all babies under 6 months are exclusiv...
Gear to Get: Gift ideas for new parentsIn honor of those celebrating their first Mother's Day and Father's Day this year, here’s a few gift ideas when the baby is still the center of attention. Itzy Ritzy Athleisure Nursing Wrap An athleisure-insp...
Getting Mom Fit Written by Lynne Dardis Pesce new year, new you Why—and how—you should make room for fitness By Lynne Dardis Pesce If las...
