Your Body

5 Ways to Workout At Home 

April 14, 2020 If we've ever needed an excuse to workout at home, we got it now! Here are five ways you can workout at home in quarantine. Not receiving our Daily Survival Guide? Sign up HERE and start recei...

Does Your Vagina Need Physical Therapy?

Sara Reardon, aka The Vagina Whisperer, talks what's normal and what’s cause for concern when it comes to vaginas. “I didn't know there was a physical therapy for THAT!” This is one of the most common respons...

#ActiveWear with tasc and Nola Family

In an office full of working moms, the topic of conversation often veers to “how do you find the time to ?” Lately, the blank has been filled by staying active - we’ve all been feeling the need to move. (In fac...

When You’re a Young Mom with Breast Cancer

They gave her something to live for.    At 4 a.m. Elise Angelette (pictured above with her children; photo by Candra George, My Creative Reality) would offer up a bargain with God. She would be sick. She would...
article placeholder

The Rising Popularity Of C Sections

Written by Tara McLellan  We see the statistics continue to rise. Moms in the United States are having more births by cesarean section than ever before. In fact, preliminary reports from the National Cente...
article placeholder

Pre And Post Natal Fitness

It ain't easy- staying fit, getting fit, and just trying to manage pain.. but we have a quick and easy round up ( along with benefits and websites) of great New Orleans options... so whether you need to zen out...
article placeholder

Prenatal Yoga

By Nicole Huskey Prenatal yoga helps women prepare for childbirth both physically and emotionally. One by one expecting mothers walk into the large, open room at Swan River Yoga Studio in Mid-City.  Ingrid ...
article placeholder

Local Fitness Resources

  Written by Nolababy & Family Magazine   Wild Lotus Uptown 4842 Perrier Street New Orleans, LA 504.899.9947 Classes Offered:prenatal yoga and postnatal yoga www....

Join Our Playdate

Get our parenting e-newsletter and they won’t run with scissors.





Latest NOLA family-friendly stuff


Special needs in NOLA