Post Partum

5 Local Groups Offering Support

May 11, 2020 COVID-19 and the mandated quarantine period has presented many difficulties for parents. During these challenging times, we often find ourselves thinking,  “Am I the only one who is experiencing...

Does Your Vagina Need Physical Therapy?

Sara Reardon, aka The Vagina Whisperer, talks what's normal and what’s cause for concern when it comes to vaginas. “I didn't know there was a physical therapy for THAT!” This is one of the most common respons...

Kids Ruin Everything, Even Parents’ Sleep

A study published earlier this year found what every parent already knows: having kids profoundly disturbs new parents’ sleep patterns. But what might not have been realized is for how long they could go before...
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Getting Mom Fit

  Written by Lynne Dardis Pesce       new year, new you   Why—and how—you should make room for fitness   By Lynne Dardis Pesce   If las...

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